Tuesday, February 26, 2008

The Magic Power Of Words

I read an interesting article by Arianna Huffington entitled Clinton, Obama And The Belief In The Magic Power Of Words http://www.huffingtonpost.com/arianna-huffington/clinton-obama-and-the-be_b_88349.html
I happen to agree with this these sentiments whole heartedly, here are some excerpts:

Hillary Clinton's new favorite line of attack against Barack Obama is her charge that Obama is little more than a shallow speechifier -- he believes that words are all you need to lead. But if you look at how each of them uses words, you'll see that it's actually Clinton who believes that words are like a magic wand: you utter them and reality changes. Clinton's use of words is disturbingly reminiscent of the way the Bush administration has used words: just saying something is true is magically supposed to make it true. Call it Presto-change-o Politics. Obama never claims his words will somehow magically create change. Instead, he uses his words to ask the American people to demand change. It's why his constant invocation is "Yes we can" -- not "Yes I can.

The examples are so notorious they hardly bear repeating: "mission accomplished," "heckuva job," "last throes," the endless "turning the corner" in Iraq. They were all said with the arrogant belief that merely saying these words was all that was needed: reality would literally change to fit the rhetoric.

Now let's look at Hillary Clinton's rhetoric and what is says about the campaign she's run. It started with her absurd claim that her vote for the war was really a vote to send inspectors back in. The name of the bill? "The Joint Resolution To Authorize The Use Of United States Armed Forces Against Iraq." Saying it was about sending inspectors back in doesn't mean that it is true that it was about sending inspectors back in.

And then how about the endless spinning trying to diminish Obama victory after Obama victory? Here was Penn: "Could we possibly have a nominee who hasn't won any of the significant states -- outside of Illinois? That raises some serious questions about Sen. Obama." Mark Penn calling Virginia, Georgia, Missouri, and Colorado, among others, not "significant" does not make them insignificant.

Or Clinton's "35 years of experience." She has had a distinguished record of public service, but it's not in any way 35 years of government experience, unless you want to include her time at Yale Law school, or going door to door for George McGovern in Texas, or working at the Rose law firm in Arkansas as government experience. But her campaign seemed convinced that by repeating "35 years of experience" at every stop she would magically acquire that 35 years of experience.

So let's look at how Obama uses words. Contrary to Clinton's charges, Obama never claims his words will somehow magically create change. Instead, he uses his words to ask the American people to demand change. Very little change for the better happens in Washington unless it is demanded by the people. It's instructive that, back in New Hampshire, Clinton discounted the work Martin Luther King did in creating the political atmosphere that allowed LBJ to push though the Civil Rights Act and the Voting Rights Act.

Which is why Obama's constant invocation is "Yes we can" -- not "Yes I can." Obama uses words to persuade, to mobilize and to get people to imagine that reality can be changed. And based on how his campaign has been run, on the ground, in state after state, it's clear that he knows changing reality is not done through magic -- it's done through hard work.

It is Clinton who uses words to deny reality, and expects them to magically change it. Haven't we had enough of that over the last seven years?

Sunday, February 24, 2008

Food for Thought

Even the fear of death is nothing compared to the fear of not having lived authentically and fully.
Frances Moore Lappe

Drugs vs. Therapy

Lately there has been an onslaught of articles and books written on the subject of the use of psychotropic drugs in our country and as Judith Warner states; "on the way the pharmaceutical industry is turning us into a nation of hypochondriacal pill-popping zombies"

Being a person who has participated in all types of psychotherapy for the better part of my adult life; and less significantly, has a degree in psychology, I feel I can shed some light on why so many people have started to rely on the "easy fix" rather than do the real work needed to become a functioning "whole' person with the ability to deal with this thing we call life.

The common belief is rather simple: it's just easier. But is it really?

I often find myself in conversations with family members and friends that involve repetitive problems, by which I mean issues in our lives that have been recurring in various degrees. No matter whether the names or places change, the problems are always essentially the same.

Some examples are; Sarah always ends up in a "bad" relationship with men that leave her, Brian always ends up hating his boss and thus his job, John always ends up broke even after making a good living in various careers, Linda always ends up gaining all her weight back plus some after years of trying every kind of diet...

When I hear they’re starting over again and I earnestly asked the question "What's different about this time?" What I often get in response are: long litanies of how the outside events or people have changed; how they’ve read a book or met someone; moved to a new location… inevitably to be told, by the same people, weeks, months or years later, that things are failing again.

Rarely, do I ever hear people talk about how they themselves have changed or how they have been working through issues around these recurring problems in their lives. Why? Because, the belief is, it takes too long to do that, it's too hard to look that deep at oneself, having to face the possibility that you have been off track all these years. Realizing that you have been under a false belief(s) most of your life, and facing that your childhood was devoid of at least good enough parenting, and that you have been chasing after an illusion your entire life would be devastating.

I have seen many of these people decide to take drugs for their "depression" and I can tell you that the only real difference is now they don't care as much. "The lows are not so low and the highs are not so high." They haven't really cleaned their houses; they just stopped looking at the mess.

Yes, it's sometimes extremely difficult to face these things, but isn't it much more difficult to live a life NOT facing it? Having half a life, where you've resigned yourself to not being fully gratified in love and work; to not feeling vibrant in your body, not feeling like you're expressing yourself creatively, not being who you came here to be? Living a life that is only deteriorating as we get older?

That half-life, compared to one that is working towards self-truth, no matter how painful, is one of the biggest ongoing crimes we are committing, a crime against ourselves. Someday, when you've opened your eyes to the mess again, it will be much worse, realizing it doesn't ever go away on it's own, only now you have less time to do anything about it.

By taking these drugs you have succeeded in numbing yourself of feelings, yet the pills don't erase the pain or the impetus beneath the repetition compulsions that exist in our daily lives, they don't make up for bad parenting, and they don't allow us to feel the feelings that are a vital part of the human condition, the feelings that could heal us. Feelings are what alert us to what is really happening in our lives, they are our compasses; if we remove them we are lost.

Wednesday, February 20, 2008

Food for Thought

"If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away."
Henry David Thoreau, Walden, Conclusion, 1854

Monday, February 18, 2008

Play Is Child's Work- PART I


In Today's New York Times Magazine there is an article entitled; Taking Play Seriously ; What can science tell us about why kids run and jump? by Robin Marantz Henig. Although I found this article interesting, regarding the subject of “play”, what I took from it was a strong validation of how powerful and accurate a mother’s intuition really can be.

It all started about 9½ years ago, when my son was about 15 months old and we were in a playground nearby our apartment on 76th St, while I watched all the other children running, jumping, climbing and yelling, there was my son; methodically reading off the letters on the side of the slide and staring open mouthed at the chaos around him, consistently interested, but never desiring to join in on the action. I noted this behavior and although I wasn’t very concerned about it being a problem, I would occasionally bring it up to various experts and family members, all the while unanimously observing that he was an intelligent, very articulate and “serene” child. It was regularly chalked it up to differences in personalities. Frankly, speaking for all the adults present in his life and the fact that we resided in Manhattan, it was significantly easier having a child who loved books and story time over rough and tumble activities. He was a pleasure to be around, had a sweet personality, smart, funny, hardly ever cried and practically never had a tantrum of any kind, basically- a caretakers dream.

Around this time I remember being told by our pediatrician about how physical movement ie: crawling before walking, was extremely important for cognitive development. Child development books were including these findings- A quote from one such study was “Educational kinesiologists believe creeping on the tummy and then crawling are particularly crucial because they get both sides of the brain working in concert, creating pathways that can transmit messages from one side of the brain to the other. This integration of the physical and the neurological, helps to establish our learning profile."
This information was of particular interest to me because I was acutely aware that my son was not a very physical child and although he had “tummy time” and had crawled somewhat before walking, I knew that he wasn’t the norm as far as his activity level was concerned.
By the time my son was in preschool, at age 3, it was clear that he was more of a spectator than an active participating member in most situations with other children. Again, there were never many complaints about any of this because he was sweet and easy to get along with, intelligent and always kind to other children. It wasn’t until first grade really that this began to pose a problem, before this he just seem to make life a bit easier for the people around him.

From that point on 1st thru 4th grade is when teachers/school advisors/”learning specialists” started to complain, label and become intolerant of my son’s limited ability to participate in a traditional classroom environment ie; day dreaming,not responding when called on because of a preoccupation with something else, taking an inordinate amount of time to write and finish exams, being in "his own world"... During these years, we had him tested by a Doctors, Therapists, Learning specialists, Occupational therapists, Board of Ed, he saw a psychotherapist every week and had an in depth Neuropsychological evaluation done, in addition to being left back a grade, (in a very traumatic thoughtless manner on the part of the teachers.) We had numerous suggestions and some inconclusive diagnoses, spanning the full spectrum; from “he’s a smart competent boy who just walks to the beat of his own drum”, “it’s just maturation…” problems with “executive functioning” to ADD and suggestions to putting him on psychotropic drugs.

As these issues were being tossed around, I suspected that this was, to some degree, related to those early years. The years when all the adults around him couldn’t do enough for him, anticipated his every move, tried to eliminate every little frustration and made sure there were few, if any, hurdles to climb. He was carried from place to place, hand fed and often was the full focus of our attentions, way beyond what was necessary or appropriate.

Which brings me back to this illuminating article that I read in the NY times today.
In it Ms. Henig talks about brain development and how the act of using the body, all five senses, in the act of playing is mandatory for a child to fully develop cognitively. It goes on to state that if this type of play and movement is absent or lessened it will have long term affects on certain cognitive abilities, specifically in relation to the production and pruning of synapses which allow for communication between neurons in the development of the prefrontal cortex which is particularly interesting to scientists because it acts as the CEO of the brain, controlling planning, working memory, organization, and modulating mood; in short; executive functions.
It’s mentioned how in the past few decades learning how and why physical play evolved in animals, has "generated insights that can inform our understanding of its evolution in humans, studying, from an evolutionary perspective, to what extent play is a luxury that can be dispensed with when there are too many other competing claims on the growing brain, and to what extent it is central to how that brain grows in the first place."

“The synchrony suggested that play might be related to growth of the cerebellum, since they both peak at about the same time; that there is a sensitive period in brain growth, during which time it’s important for an animal to get the brain-growth stimulation of play; and that the cerebellum needs the whole-body movements of play to achieve its ultimate configuration.”
“This opened up new lines of research, as neuroscientists tried to pinpoint just where in the brain play had its most prominent effects — the prefrontal cortex. Which gets to the heart of the question of what might be lost when children do not get enough play.”
It sites experiments that were conducted on mammals and how the results (in layman’s terms) showed a correlation between play activity and how the brain developed in those early years of childhood, specifically that part of the brain which helps in our learning and organizing processes.
“In a set of experiments conducted last year, Pellis and his colleagues raised 12 female rats from the time they were weaned until puberty under one of two conditions. In the control group, each rat was caged with three other female juveniles. In the experimental group, each rat was caged with three female adults. Pellis knew from previous studies that the rats caged with adults would not play, since adult rats rarely play with juveniles, even their own offspring. They would get all the other normal social experiences the control rats had — grooming, nuzzling, touching, sniffing — but they would not get play. His hypothesis was that the brains in the experimental rats would reflect their play-deprived youth, especially in the region known as the prefrontal cortex.
At puberty the rats were euthanized so the scientists could look at their brains. What Pellis and his collaborators found was the first direct evidence of a neurological effect of play deprivation. In the experimental group — the rats raised in a play-deprived environment — they found a more immature pattern of neuronal connections in the medial prefrontal cortex.”

I found this study particularly interesting because in the experimental group the rats caged with adults received “grooming, nuzzling, touching” etc. but it was the play deprivation that seemed to affect the neurological development. Therefore it seems, our children need to play, and specifically, play with other children, not with us, by the way. Adults are so advanced in comparison with children that when an adult is “playing” with an child, the child is only being played to, not with. So, the brain is not challenged to grow through negotiating, practicing, and yes, through frustration and conflict.


In conclusion, I must say that although this “scientific evidence” regarding play and the development of the prefrontal cortex is fascinating, it is only a small part of an issue. The larger and more significant issue is; that even without “experts,” documentation, and scientific results, we as parents intuitively know infinitely more about our children and how and why they develop certain characteristics then we let on, and if we were to follow our intuitive/instinctual selves and step away from our preconcieved notions and desire to defer to the experts we could really make all the difference.

Sunday, February 10, 2008

Bad Cop-Good Parent

I read an article by Louise Crawford posted on “Only the Blog Knows Brooklyn” website entitled SMARTMOM: WHEN HEPCAT'S AWAY, TEEN SPIRIT TRIES TO PLAY http://onlytheblogknowsbrooklyn.typepad.com/

After reading about her "good cop, bad cop" scenario, it got me thinking about our roles as parents.

It’s so true; us “good cops” haven’t really been getting away with anything all these years have we? I too have often played the role of good cop, unable to tolerate my kids leaving the house in a huff (or in my case teary eyed), but like Smartmom, any time my partner wasn’t around I would rise to the occasion and get tough. The amazing part was that the energy I was putting out as “bad cop” was so clear and determined that I often had the kids fed and in bed earlier than usual with extra time for myself, sans tears. I’ve also heard other mothers say it’s easier when they’re alone with the kids, and that when Dad gets home things are more complicated.
What, then, is this phenomenon that leaves us all feeling a bit better?

So much of trying to be the good cop is really what Freud called “transference,” which is what occurs when parents relate to their children as if the children were their parents (poetically described in a quote Freud once used, and as the title of the first album by Blood, Sweat & Tears: “Child is Father to the Man.”) Parents stuck in such a transference, not wanting to feel their own sadness or fear of losing the overt love and acceptance of their children, bargain away their parental role.
Being a loving parent means being able to discipline with love because that’s what our role is, it’s not to be their best friend, buddy, sweetheart …no, we have chosen the toughest job there is; to be a parent. The anger and frustration a child may feel from the word “no” is nothing compared to the feelings of abandonment and loss of control they feel when a parent refuses to take the role of loving disciplinarian.
Over the last ten years I have seen children (mine and others) transform right before my eyes after being disciplined with love. It’s truly amazing. I have seen acting out, fighting, screaming tantrums all stopped cold in their tracks, only to be replaced with loving affection, hugs and a centered calmness after a parent has acted as a parent.
Unfortunately, as I look around I see too many parents acting out their transferences, and so, many children are feeling abandon. This only leads to the kids becoming more demanding and more out of control, ultimately, or to becoming withdrawn and insecure later on when the surges of adolescence hit.
I have often thought that this is just a case of the pendulum swinging in the opposite direction, our parents were more repressive i.e.; Children should be seen and not heard…” so now we are going to let our children be themselves without restrictions… only to realize that both these scenarios are devoid of REAL parenting, which is; Really seeing the child and setting clear boundaries - all with love.
Why this is so hard for us to conquer, of course, is that so many of us are still looking for the parenting we never had, while trying to be the best parents we can be. Whew!

 

blogger templates | Make Money Online